Smoking Lies

Smoking Lies 

Cigarette helps relieve psychological and nervous stress:

The first cigarette may help a bit, but subsequent cigarettes lead to neuronal sensitization due to high concentration of nicotine.

Quitting smoking suddenly is harmful to health:

This is baseless, because quitting smoking at any age is beneficial for health, so that the smell of smoke disappears from the exhalation of the quit smoking after 12 hours.

Non-smokers believe that leaving smoking later is very easy:

It is true that many people quit smoking with different motives, and with their strong will, but we must know that the cigarette leads to addiction, and determines the degree of addiction to the duration of smoking.

''Light" cigarettes are less dangerous:

Smokers believe that the harm from light cigarette smoking is less because of the low tar content in their smoke. In contrast, the amount of cigarettes smoked a day increases to get the percentage of nicotine that comes back. That is, the damage is greater than ordinary cigarettes.

Special lotions never help to quit smoking:

This is due to the error in which the smoker is located in the method and time of taking or using these preparations.

Smoking helps to lose weight:

This is also a myth, mainly affecting women, because those who quit smoking try to fill the void with additional food.

Leaving pregnant women to smoke harms the health of the fetus:

There are those who advise pregnant women to continue smoking as long as she did not leave before pregnancy, so as not to suffer psychological effort harming her fetus. Here we say that the harm of smoking in the fetus is much greater than if the pregnant woman abstained from smoking.

Smoking an electronic cigarette helps to quit smoking:

This is also true, because it contains a sufficient proportion of nicotine to carry out its function and thus adversely affect the nervous system, blood vessels and heart. It does not help to quit smoking.